Fiber Mate Tablets – Natural Stool Softener & Detox is made from the highest quality vegetables and herbs free from harmful sprays providing natural occurring vitamins, minerals and friendly intestinal probiotics (Lactobacillus Acidophilus), chlorophyll and healthy food fiber necessary for a healthy intestinal tract, regularity, and even freshen ones breath. The Gluten & Dairy Free formula is free of psyllium, cascara sagrada, senna, oat, wheat bran, and ground flax seeds that may each be very irritating to the intestinal lining. Great for children and adults! Description Fiber Mate Tablets – Natural Stool Softener & Detox is made from the highest quality vegetables and herbs free from harmful sprays providing natural occurring vitamins, minerals and friendly intestinal probiotics (Lactobacillus Acidophilus), chlorophyll and healthy food fiber necessary for a healthy intestinal tract, regularity, and even freshen ones breath. The Gluten & Dairy Free formula is free of psyllium, cascara sagrada, senna, oat, wheat bran, and ground flax seeds that may each be very irritating to the intestinal lining. * Fiber Mate+ has been on the market since 1998 and is very popular for all ages of adults and children experiencing; temporary gas, constipation, slow and incomplete regularity and or wanting to increase vegetable content to support cleansing and optimum body wellness - along with a healthy diet and lifestyle. Information on gluten intolerance and irritable bowel syndrome may be important for you to review for bowel health.  Each Serving Size: 3 Tablets of Fiber Mate is approximately ¼ cup of green vegetables. The mineral rich formula includes magnesium, calcium, sodium, iron, plus potassium and trace minerals that may support the natural diuretic action of unwanted water weight, nutrition and regularity. * Contains 16 Vegetables and Herbs, with a significant amount of “Probiotics”, Lactobacillus Acidophilus strain measuring 8 million CFU’s called friendly bacteria - required for support of a healthy gut.