Emerging research shows that vitamin K2 aids in bone formation and therefore should be included in your nutrition regimen alongside calcium and vitamin D to support strong bone health. Vitamin K2 helps calcium bind to bones. Country Life’s vegan formula uses a dual spectrum Vitamin K2 complex including both MK-4 and MK-7. This delicious, natural strawberry flavored chewable tablet makes taking supplements easier than ever – no pills to swallow, no need for water!