Designed to support the unique nutritional needs of men over 55 for optimal health & well-being†Convenient, one-daily multivitamin crafted with a unique pairing of essential nutrients (like vitamin A) with real food (like carrots) Packs a powerful, healthful punch, including B vitamins to support cellular energy production & nervous system health† and 40 mcg vitamin D per serving to support healthy bones† Also includes beta carotene and vitamins C, E & D3 to help support normal immune function† Formulated without iron; iron is not recommended for men unless specifically directed by a healthcare practitioner Take anytime of day, even on an empty stomach