EPA-dominant Ultimate Omega® Xtra combines pure, high-potency fish oil with 1000 IU vitamin D3 to provide powerful support for bones, joints, mood, and a healthy heart and brain.* 1480 mg total omega-3s (soft gels); 3400 mg total omega-3s (liquid); 1000 IU Vitamin D3 With added vitamin D3 (cholecalciferol) Made exclusively from 100% wild-caught sardines and anchovies Fresh lemon taste Award Winner! Better Nutrition magazine's Best of Supplements Award; Delicious Living magazine's Best Omega-3 Supplement Award