Vitamin B Complex is a blend of eight highly absorbable B vitamins in their active forms to help optimize important metabolic activities throughout the body.* Features activated methylfolate (MTHF) and B12 as methylcobalamin Includes coenzymated vitamins B6 (P5'P) and riboflavin (R5'P) Supports normal cellular metabolism and healthy energy production* Just one capsule per day Third-party tested for purity and potency Non-GMO and Certified Vegan/Vegetarian