Cold-Pressed and Unrefined 100% Pure 64% Natural MCTs* NOW Real Food® Organic Virgin Coconut Oil tastes and smells so good, and is so versatile, nothing else is needed to enjoy the fantastic benefits of this premium-grade nutritional oil. A cold press method is used to preserve the medium-chain triglycerides (MCTs) and fatty acids naturally found in coconuts. This produces an unrefined oil that is bursting with goodness and flavor. Our Organic Virgin Coconut Oil is delicious on its own and makes an excellent addition to recipes. Use it for cooking and baking in place of other cooking oils or add it to your favorite smoothie. Use it as a spread on your favorite breads and muffins or add a subtle hint of tropical sweetness to your popcorn. *This product typically has 64% naturally occurring MCTs (medium-chain triglycerides). See Nutrition Facts for total fat and saturated fat content. Our Organic Virgin Coconut Oil is delicious on its own and makes an excellent addition to recipes. Use it for cooking and baking in place of other cooking oils or add it to your favorite smoothie. Use it as a spread on your favorite breads and muffins or add a subtle hint of tropical sweetness to your popcorn. Storage Guidance: Store in a cool, dry and dark environment in tightly sealed original container. After opening, product can be refrigerated or stored at cool room temperature. Virgin coconut oil naturally has a highly variable composition. At temperatures below 78° the product will begin to solidify and clumps may appear. Bubbles may also appear, and may resemble dark spots. However, both are normal. No additives or preservatives are used. Pure and natural.