6g Protein & 3g Fiber Per Serving Grown in the USA Helps Support a Healthy Heart New look, same great taste! There aren™t many nuts more identifiable than the pistachio. Cracking open a fresh pistachio is like discovering a treasure trove of taste and nutrition. NOW Real Food® Pistachios are a good source of fiber. Not only are great-tasting pistachios a delicious snack, they're also used in a variety of desserts such as ice cream and biscotti. From the FDA: " Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pistachios, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease."