Supports healthy complexion, nails and hair†Includes vitamins & minerals to strengthen and nourish hair and nails† Combines vitamins like A & C delivered with real food like organic oranges & carrots to support you from the inside out† Also includes organic nettle leaf, which is rich in trace minerals and provides a lot of the compounds needed for optimal skin, nail & hair wellness† Because what you put into your body is just as important as what you put on it Take anytime of day, even on an empty stomach